DASH Diet Breakfast Recipe 3 :Pineapple Green Smoothie

Ingredients:

– 1 cup diced pineapple
– 1 cup spinach
– 1 frozen banana
– 1/2 cup plain Greek yogurt
– 1 cup almond milk
– 1 tablespoon honey (optional)

Instructions:

1. Place the diced pineapple, spinach, frozen banana, Greek yogurt, almond milk and honey (if using) in a blender.

2. Blend until smooth.

3. Pour into a glass and enjoy.

Also read:Berry-Almond Smoothie Bowl